Massage
A licensed massage therapist rubs and kneads the soft tissues of your body. The soft tissues include muscle, connective tissue, tendons, ligaments and skin. The massage therapist varies the amount of pressure and movement. Massage benefits: help reduce stress, lessen pain and muscle tightness, increase relaxation and improve the work of the immune system.
Prenatal Massage
Support your journey through pregnancy with a soothing prenatal massage designed to ease tension and promote relaxation. This gentle treatment helps relieve common pregnancy discomforts such as back pain, swollen joints, and muscle aches, while enhancing overall well-being for both you and your baby. Perfect for expectant mothers looking for comfort and care during this special time.
Lymphatic Massage
Lymphatic massage is a gentle, therapeutic technique that stimulates the lymphatic system to promote the natural flow of lymph fluid. This helps reduce swelling, enhance circulation, and support detoxification. The treatment involves light, rhythmic strokes and circular motions, designed to improve immune function and leave you feeling refreshed and rejuvenated.
Hot Stone Massage
Hot Stone Massage A hot stone massage is a therapeutic treatment that involves the use of smooth, heated stones placed on specific points of the body, usually along the spine, palms, or other pressure points. The heat from the stones helps to relax muscles, improve circulation, and alleviate tension.
Our massage therapist integrates stretching techniques into the session to enhance flexibility, improve range of motion, and promote overall muscle relaxation. Additionally, cupping therapy is available as an option, which uses suction to improve circulation, relieve muscle tension, and support healing. Both methods complement the massage for a more comprehensive therapeutic experience.